Custom made programs to achieve your goals, from the amateur to the expert golfer.
The workshops cater for groups of 6 persons minimum.
The 5 days 1 hour classes will cover :
Balance - Stability
Increase of range of motion
Back and core strength
Coaching via Skype
Through live, Skype sessions, Béatrice will coach you through your YFG Mental and Fitness Training Program.
The private class will enable you to receive a program tailored to your needs. In addition to the physical work you will learn how to manage stress and tension on the course, to maximize your pre-shot routine, to address all the shots with confidence and play with more excitement and relaxation.